Golfer’s Elbow, clinically referred to as medial epicondylitis, is a repetitive strain injury affecting the tendons on the inner side of the elbow. Despite the name, this condition is not limited to golfers. Many people in Brampton develop golfer’s elbow due to repetitive gripping, lifting, typing, or forceful wrist movements.
At Movement Rehab Inc, our specialized Physiotherapy in Brampton focuses on relieving pain, restoring tendon strength, and addressing the mechanical issues that caused the condition in the first place.
Golfer’s elbow occurs when the forearm flexor tendons are overloaded repeatedly without adequate recovery. Over time, this leads to microtears, tendon degeneration, and inflammation.
Common causes include:
Symptoms may start gradually and worsen if left untreated:
Your physiotherapist will assess:
• Elbow, wrist, and shoulder mobility
• Muscle strength and endurance
• Tendon loading tolerance
• Posture and movement patterns
• Work or sport-related demands
• Manual therapy to improve tissue mobility
• Progressive tendon loading exercises
• Stretching of tight forearm muscles
• Shockwave therapy (when appropriate)
• Ergonomic and activity modification guidance
Without treatment, golfer’s elbow can become chronic and significantly limit arm function. Physiotherapy in Brampton helps shorten recovery time, reduce recurrence risk, and prevent compensatory shoulder or wrist injuries.
Mild cases may improve, but untreated tendon injuries often become chronic. Physiotherapy ensures proper healing.
Recovery typically takes 6–12 weeks depending on severity and activity demands.
Not necessarily. Your physiotherapist will guide safe activity modification.
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